Ingredients:
Salt and water brine, at a 3.2% salt concentration
Shelling Beans
Garlic Cloves
Thyme Sprigs
Black Peppercorns
Method:
Place the shelled shelling beans into a bag and cover them with the brine, they shouldn't be swimming in a lot of extra liquid. Add a few whole garlic cloves (I did not bruise or smash them, only peeled), sprigs of thyme, and black peppercorns depending on how much you like those things and how many beans you have. Seal the bag, making sure to get all of the air out, and place it in a pot of boiling water. Cover the pot and turn the flame down so it maintains a temperature between 205-210F. Cook, stirring every 20 minutes for 1 hour and 15 minutes.
The overcooked, unsalted calypso beans.
Properly cooked/seasoned beans (any mashed bits are from the garlic cloves)
I conclude that cooking fresh shelling beans in heavily salted water is good for their flavor and texture. It seasons them on the inside and prevents them from overcooking. Be warned that cooking them in this high of a salt solution will prevent you from using this liquid directly(the beans are awesome on their own, they could even take more salt if you love that sort of thing,). However, the liquid will taste too salty to most people. You could back it down to 2.2% brine, but then the inside of your beans wont be as nicely seasoned. I prefer this method because you still can use all of that glorious bean cooking liquid to season other stuff and the inside of these beans are creamy and seasoned.
Bindingly,
Adam
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